Notice
Open Stillpoint and choose the smallest helpful next step.
A calm place in your pocket
Support in the moment. Skills for the future.
Stillpoint helps you move through anxious moments with guided calming tools, then gently understand triggers, routines and approaches that helped.
Download Stillpoint for AndroidiPhone version in development
Version 7.4.0 · Dual-mode Detox · Core calming tools work without login
Calm Me Now
One clear action when choices feel difficult.
1Voice-coached breathing
2Self-paced sensory grounding
3A gentle after-exercise check-in
English, Hindi and bilingual guidance. Sound and vibration help you follow with your eyes closed.
Regulate
Follow voice, sound or vibration without needing to watch the screen.
Learn
Record what happened and remember which approach helped you cope.
What Stillpoint includes
A complete personal recovery toolkit.
Designed for difficult moments, everyday routines and private reflection—not endless screen time.
Calm Me Now
One-tap support for anxious moments with synchronized breathing voice, gentle sound and vibration cues.
Self-paced grounding
A no-pressure 5–4–3–2–1 coach. There is no countdown; move forward only when you feel ready.
Mindfulness & yoga
English, Hindi and bilingual voice guidance for mindfulness, Anulom Vilom, Bhramari and gentle chair-safe movement.
Journal & CBT records
Choose a regular diary, quick mood check-in or guided CBT thought record to notice triggers and what helped.
Activities & reminders
Supportive routines for walking, five-minute exercise, hobbies, leisure, cooking and plant care with flexible reminders.
Smart Indian food diary
Choose common Indian dishes and portions for automatic calorie estimates, personal maintenance guidance and gentle activity equivalents.
Dual-mode mobile detox
Choose finance-friendly Focus Lock without Accessibility monitoring, or optional Strong App Blocking for a firmer night or custom focus window.
Google Authenticator safety
A trusted person can pair Google Authenticator for rotating emergency detox codes—nothing is sent through WhatsApp or copied.
Stillpoint Circle
Anonymous community support, group conversations and mutual-consent private chat with reporting and privacy safeguards.
Optional private sync
Core calming tools work without login. Choose whether selected journal, activity, food or plant records sync to your account.
Offline essentials
Breathing, grounding, journal and key coping tools remain available when internet access is unreliable.
Urgent-help choices
Clear paths for immediate danger, a panic episode or contacting someone you already trust.
Privacy by choice
Useful before you create an account.
Essential calming tools and local records do not require login. Online sync is optional and controlled by category. Detox authentication uses rotating Google Authenticator codes instead of WhatsApp messages.
Safety remains available
- ✓ Emergency calls, messages and Android Settings remain accessible during detox.
- ✓ Medication should never be stopped or changed without the prescriber.
- ✓ Stillpoint supports coping and reflection; it is not emergency or medical care.
A calmer next step
Keep support in your pocket.
Download the current Android release. The native iPhone version is being developed separately.
Download Android APK · v7.4.0